Changing Carers' Lives

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Mindfullness workshop

March 4 @ 11:00 - 13:00

Free

Interested in finding out about what Mindfullness actually means? Then why not come along to our Workshop on mindfullness!

We are excited to announce that we will be running a session in partnership with Self Help the largest mental health charity in Manchester.  The informative workshop experience will introduce the key basic concepts of mindfullness alongside approaches and techniques that you can try for yourself.

The Workshop will be held at the North Manchester Community Wellbeing Centre, No 93 Church Lane, M9 5BG. No booking required all you need to do is turn up and join us on the day. The Workshop is facilitated via the Harpurhey Carers Coffee Morning an established social coffee morning for unpaid Carers living in Manchester.

The Harpurhey Carers Coffee Morning runs fortnightly on Wednesdays between 11am-1pm  providing a great opportunity for unpaid Carers to relax and unwind away from their caring role while getting to know other carers in their local area.

The Harpurhey Carers Coffee morning is part of that Harpurhey Carers Project which is run in partnership between North Manchester Community Wellbeing Centre and Manchester Carers Centre.

If you would like any more information about the Harpurhey Carers Coffee Morning please contact Manchester Carers Centre directly via admin@manchestercarers.org.uk or on 0161 27 27 27 0

Details

Date:
March 4
Time:
11:00 - 13:00
Cost:
Free
Event Tags:
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Organisers

Manchester Carers Centre
North Manchester Community Wellbeing Centre

Venue

North Manchester Community Wellbeing Centre
93 Church Lane
Manchester, Greater Manchester M95BG United Kingdom
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Phone:
01612727270